知りたいことが見つかる！乗鞍高原の情報コンシェルジュ。

When visiting Norikura Highlands, there are things you want to know beforehand, but you don't know where to find that information... For those of you who feel this way, here is a collection of links covering the most frequently asked questions and things you can know in advance to enhance your trip's enjoyment. We hope you find it useful when planning your trip to Norikura!

Find what you want to know! Norikura Kogen's information concierge.

❶ Access to Norikura Plateau and Mt. Norikura and advance preparations

Here is some information you should check before visiting, such as how to get to Norikura Plateau, how to get from Norikura Plateau to Mount Norikura, seasonal temperatures, and appropriate clothing.

*Due to the effects of the heavy rains in August 2021, replacement bus services were provided on the Alpico Kotsu Kamikochi Line between Matsumoto and Shinmura, but the entire line was restored on June 10, 2022.

Click here for information on how to get there by car or public transport.

Access to Norikura Plateau

Take the Spring Mountain Bus, which runs from late April to the end of June, to the Snow Corridor and spring skiing.

Norikuradake Spring Mountain Bus

Those who want to enjoy mountain climbing or summer skiing on Mt. Norikura can take the shuttle bus to Mt. Norikura.

Norikura Summit Shuttle Bus

Things you should know before visiting, such as appropriate clothing for high altitudes and points to be careful of.

What to wear and what is the temperature like at high altitude?

❷ About Norikura's flowers, plants, and autumn leaves

Norikura is a treasure trove of flowers that captivates plant lovers. The blossoming of flowers heralds the arrival of the new season and is a source of joy. In the tranquil surroundings of Norikura, we recommend trekking to fully enjoy the comfort of fresh greenery. In summer, as you ascend to the alpine zone, you will encounter delicate, delicate, and robust alpine plants. In autumn, you cannot miss the never-before-seen color spread of the autumn leaves.

You can enjoy them in various locations on the plateau from late April to early May.

Skunk cabbage

From mid-July to mid-August, you can enjoy the flower fields in the sky by climbing up to Tatamidaira, which is 2,700 meters above sea level.

alpine plants

The autumn leaves start to appear near the mountain peaks in late September and move down to the plateau, remaining in various places until early November.

autumn leaves

3. I want to go to Mt. Norikura (mountain climbing/cycling)

Mount Norikura (main peak: Kengamine, 3,026m), designated as one of Japan's 100 most famous mountains, can be climbed using the mountain trails that continue from the plateau, or you can easily take on the challenge by bus. Norikura is also a mecca for cyclists, and the Mount Norikura Hill Climb, which involves cycling to Tatamidaira, is also popular. We have compiled all the information you need for climbing and cycling to Mount Norikura.

We provide guidance on what to wear and what to bring when climbing Mt. Norikura, a 3000m peak.

Climbing clothes and belongings

We introduce the highlights and routes of Mt. Norikura, designated as one of Japan's 100 famous mountains.

Mountain climbing route guide

A hiking map recommended by a local landlady. There are many ways to enjoy climbing Mt. Norikura!

Mountain climbing map

Head to Mt. Norikura on a road bike or e-bike! A cycling guide for beginners.

Mt. Norikura Cycling

Things you should know about the rock ptarmigan that live on Mount Norikura.

About the Rock Ptarmigan

❹ What to do at Norikura Highlands

At Norikura Highlands, you can enjoy a variety of activities, from active experiences to leisurely ones, all year round, surrounded by the bounty of nature. When, where, with whom, what and how will you enjoy it?

You can experience the diverse charms of Norikura Plateau through hiking and mountain biking!

trail

We will introduce the three hot springs that gush forth from Norikura Plateau and the stories surrounding the hot springs.

hot spring

In addition to hiking and mountain biking, there are plenty of other activities to stimulate your outdoor spirit!

Outdoor Activities

With nature within reach, you can enjoy a special workcation experience at Norikura.

vacation

The starry sky seen from the plateau is breathtakingly beautiful. If you're lucky, you might even see the Milky Way!

stargazing

Events such as guided walks and craft experiences are held on weekends from April to November.

Norikura Nature Conservation Center

❺ Enjoy the food of Norikura Highlands

Norikura Highlands is home to delicious food that has been passed down since ancient times and a food culture that is deeply rooted in the region. We have compiled a list of must-try foods and restaurants that you should visit when you visit Norikura Highlands.

Norikura is a treasure trove of mountain delicacies. Be sure to try the delicious food packed with the wisdom of mountain life.

Delicacies of Norikura Kogen