Let's cycle the Norikura Grouse Route! Norikura Hill Climb Recommendation.

Norikura is said to be a mecca for cyclists, and you can challenge yourself to a hill climb to the highest point you can reach by bicycle (Tatamidaira). Hill climbing refers to riding through mountain passes and mountainous areas, and is one way to enjoy cycling. Norikura is popular with hill climbers when the entire Echo Line is open, but you can also rent an e-Bike and enjoy hill climbing casually. A bicycle is also the best companion for enjoying the "Norikura Ptarmigan Route", a sightseeing route nicknamed the "Norikura Ptarmigan Route", which is a continuous tourist route that straddles the private car restricted section between Nagano Prefecture (Echo Line) and Gifu Prefecture (Sky Run)! This time, we will introduce the "Norikura Ptarmigan Route Cycling GuideWe have excerpted this article to introduce some important points to keep in mind for those who want to try hill climbing.

In terms of what to bring, make sure to bring drinks and snacks (portable foods like bean buns and rice balls that are high in carbohydrates and sugar and provide energy), as well as your cell phone and wallet (including coins for the toilet).

[Climbing points]

• Drive without meandering
• Wait for the bus in front of the corner
• Avoid running in groups
• Do not veer into the oncoming lane

[Downhill points]

• Keep your speed low
• Take frequent breaks
• Be careful of uneven road surfaces
• Be careful of oncoming traffic

Section 1 (Tourist Center to Sanbontaki Falls)

In the early stages, run slowly and without rushing until you reach Sanbontaki, 7km into the race.

Section 2 (Sanbontaki to Igahara Sanso)

The trail is tough as it goes through the 99 bends just before Reizei Hut and all the way to Irigahara.

Section 3 (Igahara Sanso to the summit of Mt. Norikura (Tamatamidaira))

The last 5km. The gradient eases for a moment, so we push ourselves to the finish line!

Sanbontaki Rest House

There are also toilets and vending machines. Take a break here and save your energy for the second half of the walk.

Reisen Huttte

Enjoy the view that spreads before your eyes, select food and drink, and racks and tools are also permanently available.

Nohigahara Villa

There are a variety of delicious dishes on the menu, including sweet red bean soup, taiyaki, and warm udon noodles.

The Norikura Ptarmigan Route Cycling Guide includes information on must-see photo spots for the Norikura Hill Climb, a guide to the area around Tatamidaira, the finish line, and even highlights of the Skyline Route on the Gifu side. Reading this cycling guide, perfect for preparing for the Norikura Hill Climb, will surely make your experience that much more enjoyable!

Norikura Ptarmigan Route Cycling Guide (PDF)

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Climb the hills you've always dreamed of on a comfortable e-bike!
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