{"id":222317,"date":"2021-03-17T19:58:32","date_gmt":"2021-03-17T10:58:32","guid":{"rendered":"https:\/\/norikura.gr.jp\/?p=222317"},"modified":"2025-12-05T22:59:22","modified_gmt":"2025-12-05T13:59:22","slug":"tenkuusanpo","status":"publish","type":"post","link":"https:\/\/norikura.gr.jp\/zh\/2021\/03\/tenkuusanpo\/","title":{"rendered":"\u76f4\u51b2\u4e91\u9704\uff0c\u9ad8\u8fbe3000\u7c73"},"content":{"rendered":"<p 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data-permalink=\"https:\/\/norikura.gr.jp\/zh\/2021\/03\/tenkuusanpo\/%e9%81%8a%e3%81%b6%e3%80%80%e7%99%bb%e5%b1%b11-1024x768-3\/\" data-orig-file=\"https:\/\/i0.wp.com\/norikura.gr.jp\/wp-content\/uploads\/2021\/03\/%E9%81%8A%E3%81%B6%E3%80%80%E7%99%BB%E5%B1%B11-1024x768-1.jpg?fit=768%2C576&amp;ssl=1\" data-orig-size=\"768,576\" data-comments-opened=\"0\" data-image-title=\"\u904a\u3076\u3000\u767b\u5c711-1024&amp;#215;768\" data-image-description data-image-caption data-large-file=\"https:\/\/i0.wp.com\/norikura.gr.jp\/wp-content\/uploads\/2021\/03\/%E9%81%8A%E3%81%B6%E3%80%80%E7%99%BB%E5%B1%B11-1024x768-1.jpg?fit=768%2C576&amp;ssl=1\" role=\"button\" tabindex=\"0\" aria-label=\"\u7b2c3\u9875\uff08\u666e\u901a\u7b2c3\u9875\uff09\" alt data-height=\"576\" data-id=\"222335\" data-link=\"https:\/\/norikura.gr.jp\/?attachment_id=222335\" data-url=\"https:\/\/norikura.gr.jp\/wp-content\/uploads\/2021\/03\/\u904a\u3076\u3000\u767b\u5c711-1024x768-1.jpg\" data-width=\"768\" src=\"https:\/\/i0.wp.com\/norikura.gr.jp\/wp-content\/uploads\/2021\/03\/%E9%81%8A%E3%81%B6%E3%80%80%E7%99%BB%E5%B1%B11-1024x768-1.jpg?ssl=1\" data-amp-layout=\"responsive\" data-src=\"https:\/\/i0.wp.com\/norikura.gr.jp\/wp-content\/uploads\/2021\/03\/%E9%81%8A%E3%81%B6%E3%80%80%E7%99%BB%E5%B1%B11-1024x768-1.jpg?ssl=1\" data-srcset=\"https:\/\/i0.wp.com\/norikura.gr.jp\/wp-content\/uploads\/2021\/03\/%E9%81%8A%E3%81%B6%E3%80%80%E7%99%BB%E5%B1%B11-1024x768-1.jpg?strip=info&amp;w=600&amp;ssl=1 600w,https:\/\/i0.wp.com\/norikura.gr.jp\/wp-content\/uploads\/2021\/03\/%E9%81%8A%E3%81%B6%E3%80%80%E7%99%BB%E5%B1%B11-1024x768-1.jpg?strip=info&amp;w=768&amp;ssl=1 768w\" data-sizes=\"auto\" loading=\"eager\" class=\"vp-lazyload\"><\/figure><\/div><\/div><\/div><\/div><\/div>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">\u5173\u4e8e\u6500\u767b\u8def\u7ebf\uff0c<a rel=\"noreferrer noopener\" href=\"https:\/\/thejapanalps.com\/route\/mt-norikura\/route-01\" target=\"_blank\">\u66f4\u591a\u4fe1\u606f\uff0c\u8bf7\u70b9\u51fb\u6b64\u5904\u3002\uff08\u5916\u90e8\u94fe\u63a5\uff1a\u65e5\u672c\u963f\u5c14\u5351\u65af\u5c71\uff09<\/a><\/p>\n\n\n\n<div class=\"wp-block-jetpack-layout-grid column1-desktop-grid__span-6 column1-desktop-grid__row-1 column2-desktop-grid__span-6 column2-desktop-grid__start-7 column2-desktop-grid__row-1 column1-tablet-grid__span-4 column1-tablet-grid__row-1 column2-tablet-grid__span-4 column2-tablet-grid__start-5 column2-tablet-grid__row-1 column1-mobile-grid__span-4 column1-mobile-grid__row-1 column2-mobile-grid__span-4 column2-mobile-grid__row-2\">\n<div class=\"wp-block-jetpack-layout-grid-column wp-block-jetpack-layout-grid__padding-none\">\n<p class=\"has-black-color has-text-color wp-block-paragraph\"><strong><strong><strong><strong><strong><strong>\u767b\u5c71\u6240\u9700\u7684\u670d\u88c5\u548c\u88c5\u5907\u81f3\u5173\u91cd\u8981\u3002<\/strong><\/strong>\uff01<\/strong><\/strong><\/strong><\/strong><br><a href=\"https:\/\/norikura.gr.jp\/zh\/2021\/07\/wear\/\"><\/a><a href=\"https:\/\/norikura.gr.jp\/zh\/2021\/07\/wear\/\">\u9605\u8bfb\u300a\u6500\u767b\u4e58\u978d\u5cb3\uff1a\u670d\u88c5\u548c\u88c5\u5907\u6307\u5357\u300b<\/a><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-jetpack-layout-grid-column wp-block-jetpack-layout-grid__padding-none\">\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/norikura.gr.jp\/zh\/2021\/07\/wear\/\"><noscript><img data-recalc-dims=\"1\" decoding=\"async\" data-skip-lazy src=\"https:\/\/i0.wp.com\/staging-b346-norikurakogen2021.wpcomstaging.com\/wp-content\/uploads\/2021\/07\/2020-0930-norikuradake4.jpg?ssl=1\" alt=\"\" class=\"wp-image-234790\"\/><\/noscript><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/staging-b346-norikurakogen2021.wpcomstaging.com\/wp-content\/uploads\/2021\/07\/2020-0930-norikuradake4.jpg?ssl=1\" alt class=\"wp-image-234790 vp-lazyload\" data-src=\"https:\/\/staging-b346-norikurakogen2021.wpcomstaging.com\/wp-content\/uploads\/2021\/07\/2020-0930-norikuradake4.jpg\" data-sizes=\"auto\" loading=\"eager\"><\/a><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-cover alignfull has-parallax is-light\" style=\"min-height:60vh;aspect-ratio:unset;\" id=\"anchor-syosinsyanorikuradake\"><div class=\"wp-block-cover__image-background wp-image-220300 has-parallax\" style=\"background-position:50% 50%;background-image:url(https:\/\/norikura.gr.jp\/wp-content\/uploads\/2020\/05\/2019-06-26-Mount-Norikura-Tatamidaira-0111.jpg)\"><\/div><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<h2 class=\"wp-block-heading\" id=\"anchor-bandokorosoba\"><span class=\"ez-toc-section\" id=\"%E2%9D%B7_%E7%99%BB%E5%B1%B1%E5%88%9D%E5%BF%83%E8%80%85%E3%81%A7%E3%82%82%E6%A5%BD%E3%81%97%E3%82%81%E3%82%8B%E4%B9%97%E9%9E%8D%E5%B2%B3\"><\/span><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-white-color\">\u2777 \u4e58\u978d\u5c71\u5373\u4f7f\u662f\u521d\u5b66\u8005\u4e5f\u80fd\u4eab\u53d7\u767b\u5c71\u7684\u4e50\u8da3<\/mark><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-white-color\">\u4e58\u978d\u5c71\u7684\u4e00\u5927\u9b45\u529b\u5728\u4e8e\uff0c\u4ece\u69bb\u69bb\u7c73\u5e73\u7684\u5df4\u58eb\u7ad9\u51fa\u53d1\uff0c\u65e0\u9700\u524d\u5f80\u5251\u5cf0\uff0c\u5373\u53ef\u8f7b\u677e\u6500\u767b\u5468\u8fb9\u5c71\u5cf0\u3002\u5bcc\u58eb\u89c1\u5c71\u3001\u9b54\u738b\u5c71\u548c\u5927\u9ed1\u5c71\u7684\u9ad8\u5ea6\u4e0e\u69bb\u69bb\u7c73\u5e73\u5c71\u76f8\u5dee\u4e0d\u5927\uff0c\u56e0\u6b64\u5373\u4f7f\u662f\u5e74\u5e7c\u7684\u5b69\u5b50\u6216\u4f53\u529b\u4e0d\u652f\u7684\u4eba\u4e5f\u80fd\u8f7b\u677e\u6311\u6218\u3002\u5982\u679c\u60a8\u5728\u524d\u5f80\u5251\u5cf0\u7684\u9014\u4e2d\u987a\u9053\u6e38\u89c8\uff0c\u8fd8\u80fd\u4f53\u9a8c\u5230\u5c71\u9876\u522b\u6837\u7684\u98ce\u60c5\u3002<\/mark><\/p>\n<\/div><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">\u5bcc\u58eb\u89c1\u5c71<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u4ece Tatamidaira \u5df4\u58eb\u7ad9\u5230\u767b\u5c71\u6b65\u9053\u8d77\u70b9\u5927\u7ea6\u9700\u8981 10 \u5206\u949f\uff0c\u4ece\u767b\u5c71\u6b65\u9053\u8d77\u70b9\u5230\u76ee\u7684\u5730\u5927\u7ea6\u9700\u8981 15 \u5206\u949f\u3002<br>\u6d77\u62d4\u9ad8\u5ea6\u4e3a2812\u7c73\u3002\u4e0e\u5854\u5854\u7c73\u8fbe\u62c9\u76f8\u6bd4\uff0c\u6d77\u62d4\u9ad8\u5ea6\u5dee\u4e3a110\u7c73\u3002<br>\u867d\u7136\u8ddd\u79bb\u5f88\u77ed\uff0c\u4f46\u8def\u9762\u5d0e\u5c96\u4e0d\u5e73\uff0c\u6240\u4ee5\u9700\u8981\u5c0f\u5fc3\u9a7e\u9a76\u3002<br>\u4ece\u5c71\u9876\u53ef\u4ee5\u773a\u671b\u5230\u67aa\u5cb3\u548c\u7a57\u9ad8\u5c71\u8109\u3001\u69bb\u69bb\u7c73\u5e73\u3001\u82b1\u7530\u3001\u9e64\u6c60\u7b49\u7b49\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u771f\u738b\u5cb3<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u8fd9\u662f\u8ddd\u79bb\u9791\u977c\u5e73\u6700\u8fd1\u7684\u5c71\u5cf0\u3002\u6d77\u62d42760\u7c73\uff0c\u6bd4\u9791\u977c\u5e73\u9ad8\u51fa60\u7c73\u3002<br>\u6500\u767b\u575a\u5cf0\u5c71\uff08\u4e58\u978d\u5cb3\u6700\u9ad8\u5cf0\uff09\u9002\u5408\u4e2d\u7ea7\u767b\u5c71\u8005\uff0c\u4f46\u5373\u4f7f\u5bf9\u4e8e\u4e0d\u592a\u9ad8\u7ea7\u7684\u767b\u5c71\u8005\u6765\u8bf4\uff0c\u6500\u767b\u8fd9\u5ea7\u5c71\u4e5f\u76f8\u5bf9\u5bb9\u6613\u3002<br>\u5230\u8fbe\u5c71\u9876\u5927\u7ea6\u9700\u898115\u5206\u949f\u3002<br>\u6b65\u9053\u8d77\u70b9\u5c31\u5728 Tatamidaira \u7684\u5395\u6240\u65c1\u8fb9\u3002<br>\u5982\u679c\u4f60\u8fd0\u6c14\u597d\u7684\u8bdd\uff0c\u751a\u81f3\u53ef\u80fd\u4f1a\u9047\u5230\u201d\u96f7\u9e1f\u201d\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u5927\u9ed1\u5cb3<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u6d77\u62d42772\u7c73\uff0c\u6bd4\u5854\u5854\u7c73\u8fbe\u62c9\u9ad870\u7c73\u3002<br>\u6500\u767b\u5b8c\u9b54\u738b\u5c71\u540e\uff0c\u60a8\u5c06\u524d\u5f80\u5927\u9ed1\u5c71\uff0c\u4ece\u90a3\u91cc\u53ef\u4ee5\u770b\u5230\u67aa\u5c71\u548c\u7a57\u9ad8\u5c71\u8109\u3002<br>\u4f60\u8fd8\u53ef\u4ee5\u6cbf\u7740\u9053\u8def\u770b\u5230\u8377\u5305\u7261\u4e39\u3002<br>\u767b\u5c71\u6b65\u9053\u7684\u8d77\u70b9\u4f4d\u4e8e\u957f\u91ce\u53bf\u548c\u5c90\u961c\u53bf\u4ea4\u754c\u5904\uff0c\u6d77\u62d42716\u7c73\uff0c\u5c31\u5728\u5df4\u58eb\u7ad9\u65c1\u8fb9\u3002\u767b\u9876\u5927\u7ea6\u9700\u898120\u5206\u949f\u3002<br>\u4ece\u8fd9\u91cc\u8fd8\u53ef\u4ee5\u770b\u5230\u65e5\u51fa\u3002<\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-cover alignfull has-parallax is-light\" style=\"min-height:60vh;aspect-ratio:unset;\" id=\"anchor-ohanabatake\"><div class=\"wp-block-cover__image-background wp-image-222347 has-parallax\" style=\"background-position:50% 50%;background-image:url(https:\/\/norikura.gr.jp\/wp-content\/uploads\/2021\/03\/65986273_433122037274017_7128937110475636736_n.jpg)\"><\/div><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<h2 class=\"wp-block-heading\" id=\"anchor-bandokorosoba\"><span class=\"ez-toc-section\" id=\"%E2%9D%B8_%E7%95%B3%E5%B9%B3%E3%81%8A%E8%8A%B1%E7%95%91%E3%81%A7%E9%AB%98%E5%B1%B1%E6%A4%8D%E7%89%A9%E3%81%AB%E5%87%BA%E4%BC%9A%E3%81%86\"><\/span><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-white-color\">3. \u5728\u9791\u977c\u5e73\u82b1\u7530\u9082\u9005\u9ad8\u5c71\u690d\u7269<\/mark><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-white-color\">\u4ece\u69bb\u69bb\u7c73\u5e73\u5df4\u58eb\u603b\u7ad9\u6b65\u884c\u5373\u53ef\u8f7b\u677e\u62b5\u8fbe\u82b1\u7530\u3002\u8fd9\u91cc\u6709\u4e00\u6761\u7ef4\u62a4\u826f\u597d\u7684\u6b65\u9053\uff0c\u60a8\u53ef\u4ee5\u6cbf\u7740\u5e73\u5766\u7684\u5c0f\u8def\u60a0\u95f2\u6f2b\u6b65\uff0c\u6b23\u8d4f\u82b1\u6d77\u7f8e\u666f\u3002\u5927\u7ea630\u5206\u949f\u7684\u6b65\u884c\u5373\u53ef\u5230\u8fbe\u3002\u4ece7\u6708\u521d\u52308\u6708\u4e2d\u65ec\uff0c\u5a07\u8273\u6b32\u6ef4\u7684\u9ad8\u5c71\u690d\u7269\u7ade\u76f8\u7efd\u653e\uff0c\u4ee4\u4eba\u8d4f\u5fc3\u60a6\u76ee\u3002<\/mark><\/p>\n<\/div><\/div>\n\n\n\n<p 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