{"id":222482,"date":"2021-03-27T11:46:33","date_gmt":"2021-03-27T02:46:33","guid":{"rendered":"https:\/\/norikura.gr.jp\/?p=222482"},"modified":"2025-12-05T23:18:37","modified_gmt":"2025-12-05T14:18:37","slug":"mtb","status":"publish","type":"post","link":"https:\/\/norikura.gr.jp\/en\/2021\/03\/mtb\/","title":{"rendered":"Bask in the Norikura wind on a MTB."},"content":{"rendered":"<p class=\"wp-block-paragraph\">Mountain biking (MTB) is the perfect companion for actively enjoying Norikura Highlands during the green season. The appeal is that riders of all levels can enjoy exhilarating riding. Also, with a guide, you can head out on mountain bike trails where you can fully enjoy Norikura, opening up a new world. First of all, which season will you go out to feel the breeze of? Go through a tunnel of fresh greenery, or through the cool highlands of summer, or be enveloped in autumn leaves?<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_85 counter-flat ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\"><p class=\"ez-toc-title\" style=\"cursor:inherit\">Bask in the Norikura wind on a MTB.<\/p>\n<\/div><nav><ul class='ez-toc-list ez-toc-list-level-1' ><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/norikura.gr.jp\/en\/2021\/03\/mtb\/#%E2%9D%B6_%E5%88%9D%E5%BF%83%E8%80%85%E3%82%84%E3%83%95%E3%82%A1%E3%83%9F%E3%83%AA%E3%83%BC%E3%81%A7%E3%82%82%E6%A5%BD%E3%81%97%E3%82%81%E3%82%8BMTB\" >\u2776 MTB that beginners and families can enjoy<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/norikura.gr.jp\/en\/2021\/03\/mtb\/#%E2%9D%B7_1%E6%97%A5%E3%83%84%E3%82%A2%E3%83%BC%E3%81%AB%E5%8F%82%E5%8A%A0%E3%81%97%E3%81%A6%E3%83%88%E3%83%AC%E3%82%A4%E3%83%AB%E3%82%92%E3%81%9F%E3%81%A3%E3%81%B7%E3%82%8A%E6%A5%BD%E3%81%97%E3%82%80\" >\u2777 Join a full-day tour and enjoy the trail to the fullest<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/norikura.gr.jp\/en\/2021\/03\/mtb\/#%E2%9D%B8_%E4%B8%8A%E7%B4%9A%E8%80%85%E5%90%91%E3%81%91%E3%83%84%E3%82%A2%E3%83%BC%E3%81%A7%E4%B9%97%E9%9E%8D%E3%82%92%E9%A7%86%E3%81%91%E6%8A%9C%E3%81%91%E3%82%8B\" >3. Ride through Norikura on an advanced tour<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/norikura.gr.jp\/en\/2021\/03\/mtb\/#%E2%9D%B9_%E8%87%AA%E8%BB%A2%E8%BB%8A%E3%82%92%E3%83%AC%E3%83%B3%E3%82%BF%E3%83%AB%E3%81%97%E3%81%A6%E3%83%95%E3%83%AA%E3%83%BC%E3%81%AB%E3%82%B5%E3%82%A4%E3%82%AF%E3%83%AA%E3%83%B3%E3%82%B0%E3%82%92%E6%A5%BD%E3%81%97%E3%82%80\" >\u2779 Rent a bicycle and enjoy free cycling<\/a><\/li><\/ul><\/nav><\/div><div class=\"wp-block-cover alignfull is-light has-parallax\" style=\"min-height:60vh;aspect-ratio:unset;\" id=\"anchor-fanride\"><div class=\"wp-block-cover__image-background wp-image-222515 has-parallax\" style=\"background-position:50% 50%;background-image:url(https:\/\/norikura.gr.jp\/wp-content\/uploads\/2021\/03\/44cf26cd-c48a-48f6-a528-700e077580c4.jpeg)\"><\/div><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n\n<h2 class=\"wp-block-heading\" id=\"anchor-bandokorosoba\"><span class=\"ez-toc-section\" id=\"%E2%9D%B6_%E5%88%9D%E5%BF%83%E8%80%85%E3%82%84%E3%83%95%E3%82%A1%E3%83%9F%E3%83%AA%E3%83%BC%E3%81%A7%E3%82%82%E6%A5%BD%E3%81%97%E3%82%81%E3%82%8BMTB\"><\/span><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-white-color\">\u2776 MTB that beginners and families can enjoy<\/mark><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-white-color\">The &quot;Fun Ride&quot; is recommended for beginners and families with children who want to try MTB. Fun Rides are open to children aged 6 and over, and offer a fun ride on relatively flat roads. In the &quot;Beginner Mountain Bike&quot; course, beginners can feel at ease as they will receive instruction on the techniques needed on the trails. The experience of enjoying riding with family or a group is sure to not only be exhilarating, but will also greatly improve teamwork.<\/mark><\/p>\n<\/div><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Fun rides and beginner mountain bikes are available at Northstar Adventure and Norikura Base.<\/p>\n\n\n\n<div class=\"wp-block-cover alignfull is-light has-parallax\" style=\"min-height:60vh;aspect-ratio:unset;\" id=\"anchor-oneday\"><div class=\"wp-block-cover__image-background wp-image-222516 has-parallax\" style=\"background-position:50% 50%;background-image:url(https:\/\/norikura.gr.jp\/wp-content\/uploads\/2021\/03\/e304b94c-01cd-4a3b-acc1-40c634ae6e2e.jpeg)\"><\/div><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<h2 class=\"wp-block-heading\" id=\"anchor-bandokorosoba\"><span class=\"ez-toc-section\" id=\"%E2%9D%B7_1%E6%97%A5%E3%83%84%E3%82%A2%E3%83%BC%E3%81%AB%E5%8F%82%E5%8A%A0%E3%81%97%E3%81%A6%E3%83%88%E3%83%AC%E3%82%A4%E3%83%AB%E3%82%92%E3%81%9F%E3%81%A3%E3%81%B7%E3%82%8A%E6%A5%BD%E3%81%97%E3%82%80\"><\/span><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-white-color\">\u2777 Join a full-day tour and enjoy the trail to the fullest<\/mark><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-white-color\">If you want to take a step beyond beginner riding and enjoy trail riding even more, try a one-day tour for experienced riders (beginner to intermediate level), which will open up a whole new world for you. The mountain bike trails in Norikura are a treasure, built and maintained by local people. For safety reasons, you can only enter with a guide, making them very special and incredibly fun trails. Why not try out the trail riding that is unique to Norikura?<\/mark><\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-cover alignfull has-parallax\" style=\"min-height:60vh;aspect-ratio:unset;\" id=\"anchor-jyoukyuu\"><div class=\"wp-block-cover__image-background wp-image-222517 has-parallax\" style=\"background-position:50% 50%;background-image:url(https:\/\/norikura.gr.jp\/wp-content\/uploads\/2021\/03\/a5ad7d49-a61e-40ad-88e0-b9904fa39901.jpeg)\"><\/div><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<h2 class=\"wp-block-heading\" id=\"anchor-bandokorosoba\"><span class=\"ez-toc-section\" id=\"%E2%9D%B8_%E4%B8%8A%E7%B4%9A%E8%80%85%E5%90%91%E3%81%91%E3%83%84%E3%82%A2%E3%83%BC%E3%81%A7%E4%B9%97%E9%9E%8D%E3%82%92%E9%A7%86%E3%81%91%E6%8A%9C%E3%81%91%E3%82%8B\"><\/span>3. Ride through Norikura on an advanced tour<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">For experienced riders who want to enjoy a fast-paced, flowing ride on both uphill and downhill sections, we recommend joining a tour for advanced riders. Cruise to your heart&#039;s content on the diverse trails that are unique to the Norikura Plateau, a lava plateau formed by the volcanic activity of Mount Norikura! There are also many fields that are perfect for improving your riding skills.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-cover alignfull is-light has-parallax\" style=\"min-height:60vh;aspect-ratio:unset;\" id=\"anchor-rental\"><div class=\"wp-block-cover__image-background wp-image-222518 has-parallax\" style=\"background-position:50% 50%;background-image:url(https:\/\/norikura.gr.jp\/wp-content\/uploads\/2021\/03\/d9ada2ec-1ac4-481f-84c8-48b111630a2a.jpeg)\"><\/div><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<h2 class=\"wp-block-heading\" id=\"anchor-bandokorosoba\"><span class=\"ez-toc-section\" id=\"%E2%9D%B9_%E8%87%AA%E8%BB%A2%E8%BB%8A%E3%82%92%E3%83%AC%E3%83%B3%E3%82%BF%E3%83%AB%E3%81%97%E3%81%A6%E3%83%95%E3%83%AA%E3%83%BC%E3%81%AB%E3%82%B5%E3%82%A4%E3%82%AF%E3%83%AA%E3%83%B3%E3%82%B0%E3%82%92%E6%A5%BD%E3%81%97%E3%82%80\"><\/span><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-white-color\">\u2779 Rent a bicycle and enjoy free cycling<\/mark><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-white-color\">If you want to enjoy mountain biking casually, we recommend renting an MTB. Although you won&#039;t be able to enter the designated trails, you can use the cycling road to visit Ichinose or go to your favorite shops, greatly expanding your range of activities within Norikura. You&#039;ll want to head out here and there with a map in hand. There are also facilities where you can rent bicycles other than MTBs, such as e-bikes and cross bikes for hill climbing, and regular bicycles for traveling around nearby areas, so please select a bicycle depending on your purpose.<\/mark><\/p>\n<\/div><\/div>\n\n\n\n<p class=\"has-small-font-size wp-block-paragraph\">*Please refrain from riding mountain bikes or other hiking trails other than roadways, cycling roads, and designated trail courses as it is dangerous.<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"has-black-color has-text-color wp-block-paragraph\"><strong>You can also enjoy the hill climbs you&#039;ve always dreamed of on a comfortable e-bike!<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/norikura.gr.jp\/en\/content\/e-bike%e3%83%ac%e3%83%b3%e3%82%bf%e3%83%ab%e3%81%ab%e3%81%a4%e3%81%84%e3%81%a6\/\"><\/a><a href=\"https:\/\/norikura.gr.jp\/en\/content\/e-bike%e3%83%ac%e3%83%b3%e3%82%bf%e3%83%ab%e3%81%ab%e3%81%a4%e3%81%84%e3%81%a6\/\">Read about E-bike rentals<\/a><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/norikura.gr.jp\/en\/content\/e-bike%e3%83%ac%e3%83%b3%e3%82%bf%e3%83%ab%e3%81%ab%e3%81%a4%e3%81%84%e3%81%a6\/\"><noscript><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"333\" data-attachment-id=\"234293\" data-permalink=\"https:\/\/norikura.gr.jp\/en\/%e5%bf%ab%e9%81%a9%e3%81%aae-bike%e3%81%a7%e6%86%a7%e3%82%8c%e3%81%ae%e3%83%92%e3%83%ab%e3%82%af%e3%83%a9%e3%82%a4%e3%83%a0%e3%82%82%ef%bc%81\/\" 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class=\"wp-image-234293 vp-lazyload\" srcset=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iNTAwIiBoZWlnaHQ9IjMzMyIgdmlld0JveD0iMCAwIDUwMCAzMzMiIGZpbGw9Im5vbmUiIHhtbG5zPSJodHRwOi8vd3d3LnczLm9yZy8yMDAwL3N2ZyI+PC9zdmc+\" data-src=\"https:\/\/norikura.gr.jp\/wp-content\/uploads\/2025\/12\/\u5feb\u9069\u306aE-bike\u3067\u61a7\u308c\u306e\u30d2\u30eb\u30af\u30e9\u30a4\u30e0\u3082\uff01.jpg\" data-srcset=\"https:\/\/i0.wp.com\/norikura.gr.jp\/wp-content\/uploads\/2025\/12\/%E5%BF%AB%E9%81%A9%E3%81%AAE-bike%E3%81%A7%E6%86%A7%E3%82%8C%E3%81%AE%E3%83%92%E3%83%AB%E3%82%AF%E3%83%A9%E3%82%A4%E3%83%A0%E3%82%82%EF%BC%81.jpg?w=500&amp;ssl=1 500w, https:\/\/i0.wp.com\/norikura.gr.jp\/wp-content\/uploads\/2025\/12\/%E5%BF%AB%E9%81%A9%E3%81%AAE-bike%E3%81%A7%E6%86%A7%E3%82%8C%E3%81%AE%E3%83%92%E3%83%AB%E3%82%AF%E3%83%A9%E3%82%A4%E3%83%A0%E3%82%82%EF%BC%81.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/norikura.gr.jp\/wp-content\/uploads\/2025\/12\/%E5%BF%AB%E9%81%A9%E3%81%AAE-bike%E3%81%A7%E6%86%A7%E3%82%8C%E3%81%AE%E3%83%92%E3%83%AB%E3%82%AF%E3%83%A9%E3%82%A4%E3%83%A0%E3%82%82%EF%BC%81.jpg?resize=50%2C33&amp;ssl=1 50w, https:\/\/i0.wp.com\/norikura.gr.jp\/wp-content\/uploads\/2025\/12\/%E5%BF%AB%E9%81%A9%E3%81%AAE-bike%E3%81%A7%E6%86%A7%E3%82%8C%E3%81%AE%E3%83%92%E3%83%AB%E3%82%AF%E3%83%A9%E3%82%A4%E3%83%A0%E3%82%82%EF%BC%81.jpg?resize=400%2C266&amp;ssl=1 400w\" data-sizes=\"auto\"><\/a><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"has-black-color has-text-color wp-block-paragraph\"><strong>Let&#039;s soak up the Norikura breeze!<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/norikura.gr.jp\/en\/2020\/08\/ebike\/\">Read &quot;E-Bike in the Sky&quot;<\/a><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/norikura.gr.jp\/en\/2020\/08\/ebike\/\"><noscript><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"333\" data-attachment-id=\"234294\" data-permalink=\"https:\/\/norikura.gr.jp\/en\/%e4%b9%97%e9%9e%8d%e3%81%ae%e9%a2%a8%e3%82%92%e3%81%9f%e3%81%8f%e3%81%95%e3%82%93%e6%b5%b4%e3%81%b3%e3%82%88%e3%81%86%ef%bc%81\/\" data-orig-file=\"https:\/\/i0.wp.com\/norikura.gr.jp\/wp-content\/uploads\/2025\/12\/%E4%B9%97%E9%9E%8D%E3%81%AE%E9%A2%A8%E3%82%92%E3%81%9F%E3%81%8F%E3%81%95%E3%82%93%E6%B5%B4%E3%81%B3%E3%82%88%E3%81%86%EF%BC%81.jpg?fit=500%2C333&amp;ssl=1\" data-orig-size=\"500,333\" data-comments-opened=\"1\" data-image-title=\"\u4e57\u978d\u306e\u98a8\u3092\u305f\u304f\u3055\u3093\u6d74\u3073\u3088\u3046\uff01\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/norikura.gr.jp\/wp-content\/uploads\/2025\/12\/%E4%B9%97%E9%9E%8D%E3%81%AE%E9%A2%A8%E3%82%92%E3%81%9F%E3%81%8F%E3%81%95%E3%82%93%E6%B5%B4%E3%81%B3%E3%82%88%E3%81%86%EF%BC%81.jpg?fit=500%2C333&amp;ssl=1\" data-skip-lazy src=\"https:\/\/i0.wp.com\/norikura.gr.jp\/wp-content\/uploads\/2025\/12\/%E4%B9%97%E9%9E%8D%E3%81%AE%E9%A2%A8%E3%82%92%E3%81%9F%E3%81%8F%E3%81%95%E3%82%93%E6%B5%B4%E3%81%B3%E3%82%88%E3%81%86%EF%BC%81.jpg?resize=500%2C333&#038;ssl=1\" alt=\"\" class=\"wp-image-234294\" srcset=\"https:\/\/i0.wp.com\/norikura.gr.jp\/wp-content\/uploads\/2025\/12\/%E4%B9%97%E9%9E%8D%E3%81%AE%E9%A2%A8%E3%82%92%E3%81%9F%E3%81%8F%E3%81%95%E3%82%93%E6%B5%B4%E3%81%B3%E3%82%88%E3%81%86%EF%BC%81.jpg?w=500&amp;ssl=1 500w, https:\/\/i0.wp.com\/norikura.gr.jp\/wp-content\/uploads\/2025\/12\/%E4%B9%97%E9%9E%8D%E3%81%AE%E9%A2%A8%E3%82%92%E3%81%9F%E3%81%8F%E3%81%95%E3%82%93%E6%B5%B4%E3%81%B3%E3%82%88%E3%81%86%EF%BC%81.jpg?resize=300%2C200&amp;ssl=1 300w, 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data-orig-file=\"https:\/\/i0.wp.com\/norikura.gr.jp\/wp-content\/uploads\/2025\/12\/%E4%B9%97%E9%9E%8D%E3%81%AE%E9%A2%A8%E3%82%92%E3%81%9F%E3%81%8F%E3%81%95%E3%82%93%E6%B5%B4%E3%81%B3%E3%82%88%E3%81%86%EF%BC%81.jpg?fit=500%2C333&amp;ssl=1\" data-orig-size=\"500,333\" data-comments-opened=\"1\" data-image-title=\"\u4e57\u978d\u306e\u98a8\u3092\u305f\u304f\u3055\u3093\u6d74\u3073\u3088\u3046\uff01\" data-image-description data-image-caption data-large-file=\"https:\/\/i0.wp.com\/norikura.gr.jp\/wp-content\/uploads\/2025\/12\/%E4%B9%97%E9%9E%8D%E3%81%AE%E9%A2%A8%E3%82%92%E3%81%9F%E3%81%8F%E3%81%95%E3%82%93%E6%B5%B4%E3%81%B3%E3%82%88%E3%81%86%EF%BC%81.jpg?fit=500%2C333&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/norikura.gr.jp\/wp-content\/uploads\/2025\/12\/%E4%B9%97%E9%9E%8D%E3%81%AE%E9%A2%A8%E3%82%92%E3%81%9F%E3%81%8F%E3%81%95%E3%82%93%E6%B5%B4%E3%81%B3%E3%82%88%E3%81%86%EF%BC%81.jpg?resize=500%2C333&#038;ssl=1\" alt class=\"wp-image-234294 vp-lazyload\" srcset=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iNTAwIiBoZWlnaHQ9IjMzMyIgdmlld0JveD0iMCAwIDUwMCAzMzMiIGZpbGw9Im5vbmUiIHhtbG5zPSJodHRwOi8vd3d3LnczLm9yZy8yMDAwL3N2ZyI+PC9zdmc+\" data-src=\"https:\/\/norikura.gr.jp\/wp-content\/uploads\/2025\/12\/\u4e57\u978d\u306e\u98a8\u3092\u305f\u304f\u3055\u3093\u6d74\u3073\u3088\u3046\uff01.jpg\" data-srcset=\"https:\/\/i0.wp.com\/norikura.gr.jp\/wp-content\/uploads\/2025\/12\/%E4%B9%97%E9%9E%8D%E3%81%AE%E9%A2%A8%E3%82%92%E3%81%9F%E3%81%8F%E3%81%95%E3%82%93%E6%B5%B4%E3%81%B3%E3%82%88%E3%81%86%EF%BC%81.jpg?w=500&amp;ssl=1 500w, https:\/\/i0.wp.com\/norikura.gr.jp\/wp-content\/uploads\/2025\/12\/%E4%B9%97%E9%9E%8D%E3%81%AE%E9%A2%A8%E3%82%92%E3%81%9F%E3%81%8F%E3%81%95%E3%82%93%E6%B5%B4%E3%81%B3%E3%82%88%E3%81%86%EF%BC%81.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/norikura.gr.jp\/wp-content\/uploads\/2025\/12\/%E4%B9%97%E9%9E%8D%E3%81%AE%E9%A2%A8%E3%82%92%E3%81%9F%E3%81%8F%E3%81%95%E3%82%93%E6%B5%B4%E3%81%B3%E3%82%88%E3%81%86%EF%BC%81.jpg?resize=50%2C33&amp;ssl=1 50w, https:\/\/i0.wp.com\/norikura.gr.jp\/wp-content\/uploads\/2025\/12\/%E4%B9%97%E9%9E%8D%E3%81%AE%E9%A2%A8%E3%82%92%E3%81%9F%E3%81%8F%E3%81%95%E3%82%93%E6%B5%B4%E3%81%B3%E3%82%88%E3%81%86%EF%BC%81.jpg?resize=400%2C266&amp;ssl=1 400w\" data-sizes=\"auto\"><\/a><\/figure>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Mountain biking (MTB) is a great way to actively enjoy Norikura Highlands during the green season. People of all levels can enjoy exhilarating riding. Also, with a guide, you can head out on mountain bike trails where you can fully enjoy Norikura, opening up a new world for you. First of all, which season will you go out to feel the breeze of? Go through a tunnel of fresh greenery, or through the cool highlands of summer, or be enveloped in autumn leaves?<\/p>","protected":false},"author":32,"featured_media":222515,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"advanced_seo_description":"MTB\uff08\u30de\u30a6\u30f3\u30c6\u30f3\u30d0\u30a4\u30af\uff09\u306f\u30b0\u30ea\u30fc\u30f3\u30b7\u30fc\u30ba\u30f3\u306e\u4e57\u978d\u9ad8\u539f\u3092\u30a2\u30af\u30c6\u30a3\u30d6\u306b\u697d\u3057\u3080\u306e\u306b\u3068\u3066\u3082\u826f\u3044\u76f8\u68d2\u3067\u3059\u3002\u3069\u3093\u306a\u30ec\u30d9\u30eb\u306e\u65b9\u3067\u3082\u3001\u723d\u5feb\u306a\u30e9\u30a4\u30c7\u30a3\u30f3\u30b0\u3092\u697d\u3057\u3081\u307e\u3059\u3002\u307e\u305f\u3001\u30ac\u30a4\u30c9\u306b\u30a2\u30c6\u30f3\u30c9\u3057\u3066\u3082\u3089\u3046\u3068\u3001\u4e57\u978d\u3092\u5927\u6e80\u55ab\u3067\u304d\u308b\u30de\u30a6\u30f3\u30c6\u30f3\u30d0\u30a4\u30af\u5c02\u7528\u30c8\u30ec\u30a4\u30eb\u306b\u51fa\u304b\u3051\u308b\u3053\u3068\u304c\u3067\u304d\u3001\u65b0\u3057\u3044\u4e16\u754c\u304c\u958b\u3051\u307e\u3059\u3002\u65b0\u7dd1\u306e\u30c8\u30f3\u30cd\u30eb\u3092\u629c\u3051\u306b\u3001\u307e\u305f\u306f\u590f\u306e\u6dbc\u3057\u3044\u9ad8\u539f\u306e\u4e2d\u3092\u3001\u305d\u308c\u3068\u3082\u79cb\u306e\u7d05\u8449\u306b\u5305\u307e\u308c\u3066\u2026\u307e\u305a\u306f\u3001\u3069\u306e\u5b63\u7bc0\u306e\u98a8\u3092\u611f\u3058\u306b\u51fa\u304b\u3051\u307e\u3059\u304b\uff1f","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_seo_schema_type":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_vp_format_video_url":"","_vp_image_focal_point":[],"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[1435],"tags":[1109],"class_list":["post-222482","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recommend","tag-1109"],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/norikura.gr.jp\/wp-content\/uploads\/2021\/03\/44cf26cd-c48a-48f6-a528-700e077580c4.jpeg?fit=640%2C427&ssl=1","jetpack_shortlink":"https:\/\/wp.me\/scD32o-mtb","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/norikura.gr.jp\/en\/wp-json\/wp\/v2\/posts\/222482","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/norikura.gr.jp\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/norikura.gr.jp\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/norikura.gr.jp\/en\/wp-json\/wp\/v2\/users\/32"}],"replies":[{"embeddable":true,"href":"https:\/\/norikura.gr.jp\/en\/wp-json\/wp\/v2\/comments?post=222482"}],"version-history":[{"count":51,"href":"https:\/\/norikura.gr.jp\/en\/wp-json\/wp\/v2\/posts\/222482\/revisions"}],"predecessor-version":[{"id":234932,"href":"https:\/\/norikura.gr.jp\/en\/wp-json\/wp\/v2\/posts\/222482\/revisions\/234932"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/norikura.gr.jp\/en\/wp-json\/wp\/v2\/media\/222515"}],"wp:attachment":[{"href":"https:\/\/norikura.gr.jp\/en\/wp-json\/wp\/v2\/media?parent=222482"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/norikura.gr.jp\/en\/wp-json\/wp\/v2\/categories?post=222482"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/norikura.gr.jp\/en\/wp-json\/wp\/v2\/tags?post=222482"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}